How to incorporate in your routine herbal softgels

If you're looking for a safe and healthy way to enjoy the benefits of CBD, you may want to try softgels. CBD is becoming more and more popular, and for good reason – it can provide relief from a variety of conditions. However, it's important to remember that CBD alone is not enough. In order to experience real healing, you need to focus on creating a healthy lifestyle routine and using natural ingredients.

At Medicine Box Wellness, we've created a line of botanical formulations specifically designed for sleep, gut health and immunity. Our 1CaB Healing Suite of Botanical Formulations has been painstakingly crafted with the right blend of ingredients that work synergistically to provide optimal results.

1. Take CBD softgels before bed for better sleep.

The cannabis plant has long been celebrated for its calming, sleep-inducing effects, and CBD has been used by many to dampen down the worries that can keep people up at night. However, most people forget that it's all about the plant, the whole plant and nothing but the plant. That's what we at Medicine Box rely on for our subtle yet powerful effects. So for our award-winning sleep promoter Equanimity, not are we only using full-spectrum hemp extracts with CBD and the snoozy CBN molecule, but also other soothing, synergistic herbs like skullcap, catnip and valerian, which we like to call "nature's valium." We personally like to take two softgels before bedtime. Pulling away from your computer, dimming the lights and even downing a little camomile tea helps greatly in creating the proper entourage for a good night's sleep. 

2. Add CBD softgels to your morning routine for gut health support. 

A lot of people in the world tend to carry stress in their gut. Ever hear of the term "butterflies in your stomach"? While it's doubtful most insects could survive in the abdomen's highly acidic environment, there's a extraordinary mini-universe of protozoa, bacteria, and microbes which constitute the gut microbiome, and preliminary studies have tied specific colonies to the physical and mental health of their hosts. Mushrooms and herbs such as red reishi, cinnamon and fennel have been found to aid this environment, and CBG, CBD and CBN are only beginning to be explored for the work they can do in calming chronic issues such as Crohn's Disease and IBS. Put these together and you have yourself a Happy Belly, a holistic feast for your gut microbiome. We recommend taking this either before or after your meals, just to prepare your system for the nourishment it will receive.

3. Use CBD softgels as a natural way to boost (or tamp down) immunity.

Study after study touts CBD's anti-inflammatory properties, which is helpful when it comes to the sorts of infections that befall us in the 21st century. However, there's a lot more to immunity than inflammation, and mushrooms like maitake, shiitake, reishi and chaga have been used for centuries for their antioxidant properties. Teamed together with tabulia, purslane and saffron, they all make for a truly Vital Recovery and perhaps the most ambitious of our formulations. Because not only does it help as a valuable shield against the microscopic bad guys in life...

4. Take CBD softgels when you need an afternoon pick-me-up.

...it also acts as a really potent energy booster, too. Unlike your average energy drink, there's no nasty sugars or synthetic chemicals in Vital Recovery. The polysaccharides and beta-glucans present in our extracts more than compensate for that. We like to take a softgel whenever we feel our energy is waning during the day. And it's especially potent for a pre- and post-workout routine, during a music festival or any time when you want to be ready to face the day with added vigor. 

Medicine Box's softgels are designed with synergy in mind, using a blend of full-spectrum hemp extracts, mushrooms, herbs and other natural ingredients. CBD has been shown to have sleep-inducing, gut-calming and anti-inflammatory effects, making it a valuable addition to any wellness routine. However, the power of CBD is magnified by these other natural ingredients, making Medicine Box Wellness's 1CaB Healing Suite of Botanical Formulations a powerful tool to help support sleep, gut health and immunity/vitality. Remember, however that CBD alone is not enough for real healing; it must be combined with lifestyle routines and rituals to achieve true wellness. Moreover, it should be taken over a period of months before you begin to feel the effects. We invite you to start on your healing journey today, and put these tips into use!