The herbs that help you rest

The herbs that help you rest

Not many people are given good instructions on how to get to sleep. Up until recently, it’s been posed as a binary, and indeed, the more stress you put on oneself, the less likely you’re going to get the sleep one needs. The moment to start preparing begins,...
What Makes a Good Tincture for Digestion?

What Makes a Good Tincture for Digestion?

 What goes into an effective tincture for digestion? Well, that requires understanding that you’re not just feeding your body when you eat — you’re directly impacting your mental state as well, and engaging with an entire universe of bacteria, phages and fungi that...
1CaB AND THE ENTOURAGE EFFECT

1CaB AND THE ENTOURAGE EFFECT

Several reasons exist for the formulary choices we’ve applied to the 1CaB Healing Suite of Botanical Formulations. One can think of the combination of ingredients as a sort of salad. The more we discover about our bodies, the more we recognize we’ve actually been...