To fight against anxiety and torpor, you can’t fight against nature. You need to embrace it. That means adopting an outlook on life which embraces eight fundamental pillars of health:
Nature can truly heal us at this moment, which is why we’re thankful local governments have relaxed their restrictions on public parks and forests. With adequate social distancing, forest bathing can prove essential for one’s well-being.
Let’s face it: without the live streaming being done by our nation’s musicians, the Quarantine would have been much harder to bear. We’ve partnered up with online live music portal Jam in the Van to support their musicians during this trying time, and highly recommend you boogie on over to their YouTube for performances by the Marcus King Band, Dustbowl Revival, Lola Kirke and many others.
Let food be thy medicine, indeed. We at Medicine Box routinely publish food and beverage recipes on our blog, and have crafted our Happy Belly formulary to aid the body’s metabolism. Combined with a proper diet, our diet recommendations can make all the difference in your day.
Right now, we are constantly reminded that the virus is in control. Mindfulness exercises allow us to take that power back from the anxiety and fear while still maintaining awareness. This skillset has never been more important.
Pooling resources and skillsets are vital in all manner of crisis, even in a time of social distancing. Our team at Medicine Box has telecommuted since its onset, and have achieved some pretty strong successes as a team even without physically teaming up.
We’re all starved for it. And we can still give it to each other, even with the added work needed to maintain it. For those of us in business, our added labor is to provide not just products, but a feedback and community resources through our own social media presences that speak personally to your needs. Reach out!
Everybody is in recovery from something. For our CEO Brian Chaplin, it’s drugs and alcohol. But everyone who survives this moment will need to recover somehow. Through Medicine Box’s products and its Full Moon Mentoring program, Medicine Box vows to do its duty.
We welcome you into our family of peace and well-being.
We at Medicine Box post frequently on our blog about these subjects, and for those looking for more personalized consulting, we also offer up Full Moon Connection. But for all of those looking to consummate this lifestyle, we offer you the 1CaB suite of healing formulations:
- Equanimity for a restful lifestyle
- Happy Belly, which nourishes and optimizes the gut
- Total Performance, harnessing the power of mushrooms, herbs and hemp for your vitality.
So welcome to Medicine Box, and all the resources we have to offer. We welcome you into our family of peace and well-being.